Whale
Series: Acro Therapeutics
Description
This is a backhanding therapeutic posture that can offer the flyer access to deep spinal extension, and we will also see this show up in our acrobatics practice of acro yoga.
Series Details
Acro Therapeutics
Acro Therapeutics is a practice using acrobatic basing to invert, stetch and traction a flyer. This series takes you through the foundational postures of acro therapeutics as well as some of our favorite variations and transitions. We've also some non-flying bodywork sequences for some grounded therapeutics.